Responsible Gaming

Healthy habits for happy gaming

Our Commitment

At Laugtunhitra.com, we take responsible gaming seriously – even though NO REAL MONEY is involved. While our platform uses virtual credits only, we believe it's still important to promote healthy gaming habits and ensure everyone has a positive, balanced experience.

Gaming should be fun, entertaining, and stress-free. It should never interfere with your daily responsibilities, relationships, or well-being. That's why we've created this guide to help you maintain a healthy relationship with social casino gaming.

βœ… Healthy Gaming Practices

  • Set time limits – Decide how long you want to play before you start, and stick to it!
  • Take regular breaks – Step away from the screen every 30-60 minutes. Stretch, hydrate, rest your eyes.
  • Balance your activities – Make sure gaming doesn't take time away from work, family, exercise, or other hobbies.
  • Play for fun, not escape – Gaming should be entertainment, not a way to avoid problems or stress.
  • Know when to stop – If you're not having fun anymore, take a break or switch to another activity.
  • Don't chase "losses" – Remember, these are virtual credits with no real value. There's no need to "win it back."

⚠️ Warning Signs to Watch For

Even though no real money is involved, it's important to maintain balance. Watch for these signs that gaming might be becoming unhealthy:

  • Gaming for longer than you intended, regularly
  • Neglecting responsibilities (work, school, family) to play
  • Feeling irritable or anxious when you can't play
  • Using gaming as your primary way to deal with stress or negative emotions
  • Lying to others about how much time you spend gaming
  • Gaming is affecting your sleep, eating, or exercise habits
  • Relationships suffering because of time spent gaming

If you recognize these signs: Take a break, talk to someone you trust, and consider seeking professional help if needed. The resources below can help.

πŸ“ž Support Resources

If you or someone you know needs support with gaming or gambling-related issues, these organizations can help:

GambleAware

Independent charity providing information, advice, and support for anyone affected by problem gambling.

Visit GambleAware

GamCare

Leading provider of support, information, and advice for anyone affected by problem gambling in the UK.

Visit GamCare

Tips for Healthy Gaming

πŸ• Use Timers

Set an alarm on your phone or use a timer to remind yourself when it's time to take a break or stop playing.

πŸ‘₯ Stay Social

Balance gaming with real-world social activities. Spend time with friends and family offline.

πŸƒ Stay Active

Make sure you're getting regular physical exercise. Don't let gaming replace your workout routine!

😴 Prioritize Sleep

Avoid gaming late at night if it's affecting your sleep. Good rest is essential for overall well-being.

🎯 Keep It Fun

The moment gaming stops being fun, it's time to take a break. This is entertainment, not an obligation!

πŸ”ž Age Requirement

You must be 18 years or older to access Laugtunhitra.com in Canada. This applies even though no real money is involved on our platform.

We take age verification seriously and encourage parents to monitor their children's online activities.